[MHN.Korea.com] COSMOPOLITAN shared a special magazine shoot with these hot ladies who always work hard to maintain their cut-to-perfection bodies.
Sportainer Shin Soo Ji, actress Han Bo Reum, former Rainbow member Cho Hyun Young, and WJSN Eun Seo are the athletic goddesses we met. All of the girls shared their secrets in staying fit.
"When I used to do be a gymnast my body fat barely hovered over 5%. My diet was extreme. But now I'm living a well-balanced life as a bowler and golfer, eating what I want and gaining my strength well as an athlete." That's been Shin's secret!
Actress Han Bo Reum shared her fitness secret as, "Staying fit is all about building healthy habits rather than trying to achieve a certain goal within a period. It's got to be organic."
"I sometimes want to quit working out because it's so tiring. But if I don't work out, I can't eat everything I want to and maintain my weight right now. So I have to keep working out." That's what Cho Hyun Young, the sports-maniac shared as her secret.
Well, then how about WJSN's Eun Seo?
"Before I thought that stick skinny bodies were the prettiest, so I got obsessed with my weight. But not anymore. I've been trying to watch my diet and doing work-outs that fit me well."
You can check all of the full magazine shoots of the four beautiful ladies in this June issue of COSMOPOLITAN or on all of the magazine's official social media accounts and websites.[Translated by] Gen_E